Wed, 02 Mar

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Row steady state 2x18' and 20' again with Mark Thomson

A recording of a steady workout of 2x18mins + 2min stretch and drink, and then 20 min to finish. The host is Mark Thomson, a former junior World medallist and Henley winner, as well as double Goldie colour.

Row steady state 2x18' and 20' again with Mark Thomson

Time & Location

02 Mar, 09:38 – 31 Aug, 23:53

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About the event

Mark Thomson twice rowed for Goldie in the early 1990s, in addition to winning a medal for GB at junior level, and subsequently winning the Ladies Plate at Henley. This recording, done live from Perth, Australia, is 2 x 18mins with a 2min stretch and drink, and then 20 min to finish - steady state.

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