Tue, 03 Jan
|ROW31 2023 LIVE Workout Week One
ROW31 2023 Live Workout: Week 1 - Tues 3rd Jan
Join Go Row Instructor Clare for a weekly British Rowing ROW31 LIVE workout every Tuesday at 7.30am GMT in January 2023. Get ready for a punchy 10 x 1-minute intervals with 1 minute rest in between.
Time & Location
03 Jan 2023, 07:30 – 8:30
ROW31 2023 LIVE Workout Week One
About the event
ROW31 is back for it's third year and promises to be bigger and better than the last. Enjoy an Interactive Workout delivered to your inbox, for free, every morning throughout January helping you get fitter and healthier through indoor rowing.
Join Go Row Instructor Clare for the first of the weekly British Rowing ROW31 LIVE workouts, happening every Tuesday at 7.30am GMT in January. And you can sign up from Zoom Ergo's here.
Get ready for a punchy 10 x 1-minute intervals with 1 minute rest in between.
Don’t worry if you can’t make it though, a recording of the session will be available after the sessions for you to row along with in your own time. And if you fancy joining in with ROW31, head to https://www.britishrowing.org/ to sign up for more ROW31 workouts.