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Saturday 11th December at 8.15am: 4x8' with Jonny Searle
Sat, 11 Dec
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Join Olympic legend Jonny Searle for the regular Saturday session of 4x8mins with 2' recovery. Warm up at 8.15 for 8.30 prompt start to the work.
Registration is Closed
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Time & Location
11 Dec 2021, 08:15 – 9:10
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Guests
About the event
Olympic legend Jonny Searle is back hosting his famous 4x8' this week. As usual, various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am.
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