Sat, 11 Dec | Please sign up for Zoom link

Saturday 11th December at 8.15am: 4x8' with Jonny Searle

Join Olympic legend Jonny Searle for the regular Saturday session of 4x8mins with 2' recovery. Warm up at 8.15 for 8.30 prompt start to the work.
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Saturday 11th December at 8.15am: 4x8' with Jonny Searle

Time & Location

11 Dec 2021, 08:15 – 9:10
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About the event

Olympic legend Jonny Searle is back hosting his famous 4x8' this week. As usual, various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am.

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