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Saturday 11th June at 8.15am: 4x8' minutes - a ZE favourite!
Sat, 11 Jun
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The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. Join Sydney Olympic gold medallist Louis Attrill for a terrific workout
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