top of page

Sat, 11 Jun

|

Please sign up for Zoom link

Saturday 11th June at 8.15am: 4x8' minutes - a ZE favourite!

The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. Join Sydney Olympic gold medallist Louis Attrill for a terrific workout

Registration is Closed
See other events
Saturday 11th June at 8.15am: 4x8' minutes - a ZE favourite!
Saturday 11th June at 8.15am: 4x8' minutes - a ZE favourite!

Time & Location

11 Jun 2022, 08:15 – 09:20 BST

Please sign up for Zoom link

Guests

About the event

The famous 4x8', with various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am. This week's host is Louis Attrill 

Share this event

bottom of page