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Sat, 12 Nov
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Saturday 12th November at 8.15am: 4x8 minutes - a ZE favourite!
The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. Host TBC
Registration is Closed
See other events![Saturday 12th November at 8.15am: 4x8 minutes - a ZE favourite!](https://static.wixstatic.com/media/f571dd_b7d5f29eff31417bbcef12fde765c1a0~mv2.jpg/v1/fill/w_77,h_75,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f571dd_b7d5f29eff31417bbcef12fde765c1a0~mv2.jpg)
![Saturday 12th November at 8.15am: 4x8 minutes - a ZE favourite!](https://static.wixstatic.com/media/f571dd_b7d5f29eff31417bbcef12fde765c1a0~mv2.jpg/v1/fill/w_77,h_75,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f571dd_b7d5f29eff31417bbcef12fde765c1a0~mv2.jpg)
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