Sat, 13 Feb


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Saturday 13th February at 8.15am with Olympic champion Jonny Searle MBE

1992 Olympic champion and 2x Olympic medallist Jonny Searle leads a session of 4x8mins with 2' recovery. The pieces are 22/24, then 22/24/22/24, 24/22/24/22, and 6m at 24 and 2 at 26 - coxed by Adrian Ellison as a Henley race. Warm-up at 8.15, work prompt 8.30

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