Saturday 13th February at 8.15am with Olympic champion Jonny Searle MBE
Sat, 13 Feb
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1992 Olympic champion and 2x Olympic medallist Jonny Searle leads a session of 4x8mins with 2' recovery. The pieces are 22/24, then 22/24/22/24, 24/22/24/22, and 6m at 24 and 2 at 26 - coxed by Adrian Ellison as a Henley race. Warm-up at 8.15, work prompt 8.30
Time & Location
13 Feb 2021, 08:15 – 9:15
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Guests
About the event
Jonny Searle memorably won gold in the coxed pair in Barcelona with his brother Greg and cox Garry Herbert, and bronze in Atlanta. He regularly leads sessions for the 'Molesey Leg-Ends', who today are doing their session on Zoom Ergos to share the love! Work is prompt at 8.30, with a short warm-up from 8.15. It's 4x8mins with 2' recovery, and the pieces are 22/24, then 22/24/22/24, 24/22/24/22, and 6m at 24 and 2 at 26. The last piece will be coxed by Olympic gold medal-winning cox Adrian Ellison as a Henley race. Warm-up at 8.15, work prompt 8.30