Sat, 14 May

|

Please sign up for Zoom link

Saturday 14th May at 8.15am: the famous 4x8'

The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. This week's host Matt Brittin. Join us!

Registration is Closed
See other events
Saturday 14th May at 8.15am: the famous 4x8'

Time & Location

14 May, 08:15 – 9:15

Please sign up for Zoom link

About the event

The famous 4x8', with various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am. This week's host is Matt Brittin.

Share this event