Sat, 15 Jan|
Please sign up for Zoom link
Saturday 15th January at 8.15am: the famous 4x8'
The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. Host this week is Olympic Gold medallist Louis Attrill.
Registration is ClosedSee other events