top of page

Saturday 1st October at 8.15am: 4x8' minutes

Sat, 01 Oct

|

Please sign up for Zoom link

The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. Host TBC

Registration is Closed
See other events
Saturday 1st October at 8.15am: 4x8' minutes
Saturday 1st October at 8.15am: 4x8' minutes

Time & Location

01 Oct 2022, 08:15 – 09:20 BST

Please sign up for Zoom link

Guests

About the event

The famous 4x8', with various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am. This week's host is TBC

Share this event

bottom of page