top of page

Saturday 26th November at 8.15am: the famous 4x8'

Sat, 26 Nov

|

Please sign up for Zoom link

The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. This week's host TBC. Join us!

Registration is Closed
See other events
Saturday 26th November at 8.15am: the famous 4x8'
Saturday 26th November at 8.15am: the famous 4x8'

Time & Location

26 Nov 2022, 08:15 – 9:20

Please sign up for Zoom link

Guests

About the event

The famous 4x8', with various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am. This week's host is TBC.

Share this event

bottom of page