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Sat, 27 Nov
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Saturday 27th November at 8.15am with Louis Attrill
Join Olympic Gold medallist Louis Attrill for the regular Saturday session of 4x8mins with 2' recovery. Warm up at 8.15 for 8.30 prompt start to the work.
Registration is Closed
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Time & Location
27 Nov 2021, 08:15 – 9:05
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Guests
About the event
Olympic gold medallist Louis Attrill is hosting the famous 4x8' this week. As usual, various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am.
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