Sat, 28 Nov

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Saturday 28th November, 8am - with Gillian Lindsay

Join Gillian Lindsay, World Champion in the double in Cologne in 1998 and silver medallist in the quad at the Sydney Olympics in 2000, for 6 x 3 minutes at rate 24, with 3 minutes rest in between each and an exercise in the rest.

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Saturday 28th November, 8am - with Gillian Lindsay