top of page

Sat, 02 Apr

|

Please sign up for Zoom link

Saturday 2nd April at 8.15am: the famous 4x8'

The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. This week's host is Olympic legend Jonny Searle

Registration is Closed
See other events
Saturday 2nd April at 8.15am: the famous 4x8'
Saturday 2nd April at 8.15am: the famous 4x8'

Time & Location

02 Apr 2022, 08:15 – 8:20

Please sign up for Zoom link

Guests

About the event

The famous 4x8', with various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am. This week's host is Jonny Searle

Share this event

bottom of page