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Saturday 31st December at 8.15am: 4x8'
Sat, 31 Dec
|Please sign up for Zoom link
The final Saturday session of the year. 4x8mins with 2' recovery - the firm Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. This week's host is Jim Bichard.
Registration is Closed
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