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Sat, 31 Dec|
Please sign up for Zoom link
Saturday 31st December at 8.15am: the 4x8'
The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. This week's host is Jim Bichard
Registration is ClosedSee other events
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