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Saturday 4th September at 8.15am with Olympic champion Jonny Searle MBE
Sat, 04 Sept
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1992 Olympic champion and 2x Olympic medallist Jonny Searle leads his regular session of 4x8mins with 2' recovery. Warm-up begins at 8.15 for an 8.30 prompt start to the work.
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Time & Location
04 Sept 2021, 08:15 – 9:15
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Guests
About the event
Jonny Searle memorably won gold in the coxed pair in Barcelona with his brother Greg and cox Garry Herbert, and bronze in Atlanta. This Saturday morning session is a Zoom Ergo favourite: it's 4x8mins with 2' recovery, with various rate changes between 22 and 24 given at the start and called during the piece. Work is prompt at 8.30, with a short warm-up from 8.15am.
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