Sat, 05 Feb

|

Please sign up for Zoom link

Saturday 5th February at 8.15am: the famous 4x8'

The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. Host TBC

Registration is Closed
See other events
Saturday 5th February at 8.15am: the famous 4x8'

Time & Location

05 Feb, 08:15 – 9:20

Please sign up for Zoom link

About the event

The famous 4x8', with various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am. Host TBC

Share this event