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Sat, 05 Nov|
Please sign up for Zoom link
Saturday 5th November at 8.15am: 4x8'
The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. Host is Louis Attrill, who won gold in Sydney in 2000.! Do join.
Registration is ClosedSee other events
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