Sat, 06 Feb | Please sign up for Zoom link

Saturday 6th February at 8.15am with Olympic champion Jonny Searle MBE

Barcelona Olympic champion and 2x Olympic medallist Jonny Searle will lead a session of 4x8mins with 2' recovery. The pieces are 22/24, then 22/24/22/24, then 22/26/24/22, and then the last piece is 2m r22 then light for 1m then 2m r24 then light for 1m then 2. Warm-up at 8.15, work prompt 8.30
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Saturday 6th February at 8.15am with Olympic champion Jonny Searle MBE

Time & Location

06 Feb, 08:15 – 9:15
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About the Event

Jonny Searle memorably won gold in the coxed pair in Barcelona with his brother Greg and cox Garry Herbert, and bronze in Atlanta. He regularly leads sessions for the 'Molesey Leg-Ends', who today are doing their session on Zoom Ergos to share the love! Work is prompt at 8.30, with a short warm-up from 8.15. It's 4x8mins with 2' recovery, and the pieces are 22/24, then 22/24/22/24, then 22/26/24/22, and then the last piece is 2m r22 then light for 1m then 2m r24 then light for 1m  then 2m r26.

Registration is Closed

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