Sat, 08 Jan | Please sign up for Zoom link
Saturday 8th January at 8.15am: the famous 4x8' with Jonny Searle
The regular Saturday session of 4x8mins with 2' recovery which has become a Zoom Erg favourite. Warm up at 8.15 for 8.30 prompt start to the work. Host this week is Jonny Searle.
Registration is Closed