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Saturday 8th June at 8.15am: the 4x8'

Sat 08 Jun

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Our regular Saturday session of 4x8mins with 2' recovery. Warm up at 8.15 for 8.30 prompt start to the work.

Registration is Closed
Saturday 8th June at 8.15am: the 4x8'
Saturday 8th June at 8.15am: the 4x8'

Time & Location

08 Jun 2024, 08:15 – 9:20

Please sign up for Zoom link

Guests

About the event

The Zoom Ergo favourite 4x8', with various rate changes between 22 and 24 given at the start. Work is prompt at 8.30, with a short warm-up from 8.15am.  

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