Sun, 11 Apr | Please sign up for Zoom link
Sunday 11th April at 9.30am, with triple Olympian Jess Eddie
Triple Olympian Jess Eddie is doing an hour of steady work, 2x30'. Join for one or both - or even a part of one if you want. You can even join in the middle!
Registration is Closed
Time & Location
11 Apr, 09:30 – 10:30
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About the Event
Join triple Olympian and Rio silver medallist Jess Eddie for an hour on the ergo, steady state, split as 2x30' with 90 seconds rest: 1st 30' -10'@18/10'@19/10'@20- warm up half hour, 2nd 30'- (3'@20/2'@22/2'@24/1'@26/2'@24/2'@22/3'@20)x2