Sun, 11 Apr
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Sunday 11th April at 9.30am, with triple Olympian Jess Eddie
Triple Olympian Jess Eddie is doing an hour of steady work, 2x30'. Join for one or both - or even a part of one if you want. You can even join in the middle!
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Time & Location
11 Apr 2021, 09:30 – 10:30
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About the event
Join triple Olympian and Rio silver medallist Jess Eddie for an hour on the ergo, steady state, split as 2x30' with 90 seconds rest: 1st 30' -10'@18/10'@19/10'@20- warm up half hour, 2nd 30'- (3'@20/2'@22/2'@24/1'@26/2'@24/2'@22/3'@20)x2