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Sunday 18th April at 9.30am, with triple Olympian Jess Eddie
Sun, 18 Apr
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Triple Olympian Jess Eddie is doing an hour of steady work, 2x30' with 90 second rest, split as 10'@18/5'@22/10'@18/5'@22 10'@20/5'@24/10'@20/5'@24. Join for one or both - or even a part of one if you want. You can even join in the middle!
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Time & Location
18 Apr 2021, 09:30 – 10:30
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Guests
About the event
Join triple Olympian and Rio silver medallist Jess Eddie for an hour on the ergo, steady state, split as 2x30' with 90 second rest, split as 10'@18/5'@22/10'@18/5'@22
10'@20/5'@24/10'@20/5'@24.
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