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Sunday 25th April at 9.30am, with triple Olympian Jess Eddie

Triple Olympian Jess Eddie is doing an hour of steady work, 2x30'. Join for one or both - or even a part of one if you want. You can even join in the middle! 90 seconds rest between the two sets, which are: 1st-5'@19/5'@20/5'@21/5'@22/5'@23/5'@24 and 2nd- 10'@20/5'@24/10'@20/5'@26
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Sunday 25th April at 9.30am, with triple Olympian Jess Eddie

Time & Location

25 Apr, 09:30 – 10:30
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About the Event

Join triple Olympian and Rio silver medallist Jess Eddie for an hour on the ergo, steady state, split as 2x30' 90 seconds rest

1st-5'@19/5'@20/5'@21/5'@22/5'@23/5'@24

2nd- 10'@20/5'@24/10'@20/5'@26

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