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Sunday 26th February at 8am: 3x10 minutes

Sun, 26 Feb

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3x10' starting at rate 18: 18/20/22/24, then 20/22/24/26, then 22/24/26/28. 5-minute break in between each set. 8am warm-up for prompt 8.15 start. Host TBC.

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Sunday 26th February at 8am: 3x10 minutes
Sunday 26th February at 8am: 3x10 minutes

Time & Location

26 Feb 2023, 08:00 – 09:05 GMT

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Guests

About the event

3x10' starting at low rates and getting progressively higher, each set has a 5-minute break in between. 8am warm-up for prompt 8.15 start.

Host TBC this week but the session will happen!

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