Sun, 28 Feb

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Sunday 28th February, 10am 3x20mins with double Boat Race winner Matt Parish

This popular 3 x 20 minute workout with 2 minutes off in between in each, rating a steady 20, has a new host today! Matt Parish won two Boat Races before going on to the Atlanta Olympics in 1996. Join him for as many of the three as you like.

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