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Sunday 30th October at 8am: 3x10 minutes
Sun, 30 Oct
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Join Jim Bichard for a classic threshold workout from Imperial College BC. 3x10' starting at low rates and getting progressively higher, each set has a 5-minute break in between. 8am warm-up for prompt 8.15 start.
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Time & Location
30 Oct 2022, 08:00 – 09:15 GMT
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Guests
About the event
Jim Bichard has been rowing since school and was a 2-time Henley winner with Imperial College Boat Club before moving into coaching. He’s a regular ZoomErgo participant and recently returned to Masters racing. This morning he's doing a classic threshold workout from Imperial College BC. 3x10' starting at low rates and getting progressively higher, each set has a 5-minute break in between. 8am warm-up for prompt 8.15 start.
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