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Sun, 03 Mar

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Sunday 3rd March at 8am: 3x10 minutes

Join Jim Bichard for a classic threshold workout from Imperial College BC. 3x10' starting at low rates and getting progressively higher, each set has a 5-minute break in between. 8am warm-up for prompt 8.15 start.

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Sunday 3rd March at 8am: 3x10 minutes
Sunday 3rd March at 8am: 3x10 minutes

Time & Location

03 Mar 2024, 08:00 – 09:15 GMT

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Guests

About the event

Jim Bichard has been rowing since school and was a 2-time Henley winner with Imperial College Boat Club before moving into coaching. He’s a regular ZoomErgo participant and recently returned to Masters racing. This morning he's doing a classic threshold workout from Imperial College BC. 3x10' starting at low rates and getting progressively higher, each set has a 5-minute break in between. 8am warm-up for prompt 8.15 start.

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