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Sun, 06 Aug
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Sunday 6th August at 8am: 3x10 minutes
Join Jim Bichard for a classic threshold workout from Imperial College BC. 3x10' starting at low rates and getting progressively higher, each set has a 5-minute break in between. 8am warm-up for prompt 8.15 start.
Registration is Closed
See other events![Sunday 6th August at 8am: 3x10 minutes](https://static.wixstatic.com/media/f571dd_57b9837635cd4547a4b876fa2cd9630f~mv2.jpg/v1/fill/w_77,h_75,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f571dd_57b9837635cd4547a4b876fa2cd9630f~mv2.jpg)
![Sunday 6th August at 8am: 3x10 minutes](https://static.wixstatic.com/media/f571dd_57b9837635cd4547a4b876fa2cd9630f~mv2.jpg/v1/fill/w_77,h_75,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f571dd_57b9837635cd4547a4b876fa2cd9630f~mv2.jpg)
Time & Location
06 Aug 2023, 08:00 – 09:05 BST
Please sign up for Zoom link
Guests
About the event
Jim Bichard has been rowing since school and was a 2-time Henley winner with Imperial College Boat Club before moving into coaching. He’s a regular ZoomErgo participant and recently returned to Masters racing. This morning he's doing a classic threshold workout from Imperial College BC. 3x10' starting at low rates and getting progressively higher, each set has a 5-minute break in between. 8am warm-up for prompt 8.15 start.
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