Thu, 10 Jun | Please sign up to get the Zoom link

Thursday 10th June, 6.15pm with the Molesey Leg-Ends

Thursday night workout hosted by the Molesey Leg-Ends. Hosted by Adrian Cassidy, former GB international and winner of the Grand Challenge Cup at Henley. Work is 10min,1min,3min,6min at rates 24,30,26,28, with 3min rest in between
Registration is Closed
Thursday 10th June, 6.15pm with the Molesey Leg-Ends

Time & Location

10 Jun, 18:15 – 19:00
Please sign up to get the Zoom link

About the Event

Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it.  Warm up from 6:15 for a 6:30 prompt start. Host is former GB international and winner of the Grand Challenge Cup at Henley, Adrian Cassidy, who has coached internationally for GB and Ireland and then after 25 years of doing no training, has got back into the swing of training last 18 months.  Work is 10min,1min,3min,6min at rates 24,30,26,28, with 3min rest in between

Registration is Closed

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