Thu, 11 Feb | Please sign up to get the Zoom link

Thursday 11th February, 6.15pm with the Molesey Leg-Ends

6 x 2mins rate 24 (30secs rest in between)...3 mins rest... then 6 x 2 mins rate 26. This week's host is Olympic and world medallist, Ian McNuff.
Registration is Closed
Thursday 11th February, 6.15pm with the Molesey Leg-Ends

Time & Location

11 Feb, 18:15 – 19:00
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About the Event

Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. This week's host is Ian McNuff, Olympic and world medallist, as well as double indoor rowing world record holder. The work is TBC. Warm up from 6:15 for a 6:30 prompt start.

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