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Thu, 14 Jan

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Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC

Join Warrington Rowing Club as they do their club's training session. 5x5' at rates 22/24/26/24/22 spm, with a 1.5' rest between each interval. There will be an easy warm-up at 6.

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Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC
Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC

Time & Location

14 Jan 2021, 18:00 – 19:00

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About the event

Warrington Rowing Club invite you to join them as they train together. 

The session is 10' easy warm up, then 5x5' at rates 22/24/26/24/22 spm, with a 1.5' recovery between each.

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