Thu, 14 Jan | Please sign up to get the Zoom link

Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC

Join Warrington Rowing Club as they do their club's training session. 5x5' at rates 22/24/26/24/22 spm, with a 1.5' rest between each interval. There will be an easy warm-up at 6.
Registration is Closed
Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC

Time & Location

14 Jan, 18:00 – 19:00
Please sign up to get the Zoom link

About the Event

Warrington Rowing Club invite you to join them as they train together. 

The session is 10' easy warm up, then 5x5' at rates 22/24/26/24/22 spm, with a 1.5' recovery between each.

Registration is Closed

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