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Thu, 14 Jan
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Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC
Join Warrington Rowing Club as they do their club's training session. 5x5' at rates 22/24/26/24/22 spm, with a 1.5' rest between each interval. There will be an easy warm-up at 6.
Registration is Closed
See other events![Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC](https://static.wixstatic.com/media/f571dd_19ec6a984b9c4ce48d617c689851f781~mv2.jpg/v1/fill/w_147,h_42,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f571dd_19ec6a984b9c4ce48d617c689851f781~mv2.jpg)
![Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC](https://static.wixstatic.com/media/f571dd_19ec6a984b9c4ce48d617c689851f781~mv2.jpg/v1/fill/w_147,h_42,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f571dd_19ec6a984b9c4ce48d617c689851f781~mv2.jpg)
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