Thu, 14 Jan

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Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC

Join Warrington Rowing Club as they do their club's training session. 5x5' at rates 22/24/26/24/22 spm, with a 1.5' rest between each interval. There will be an easy warm-up at 6.

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Thursday 14th January, 6pm - 5x5 pyramid, with Warrington RC