Thu, 16 Dec | Please sign up to get the Zoom link

Thursday 16th December, 6.15pm, 2x15' with the Molesey Leg-Ends

Thursday night workout hosted by the Molesey Leg-Ends. Hosts are David Dix on the machine and Adrian Ellison on the sofa. Work is 15min pyramids; each one 4/3/2/1/2/3min at 20/22/24/26/24/22
Registration is Closed
Thursday 16th December, 6.15pm, 2x15' with the Molesey Leg-Ends

Time & Location

16 Dec 2021, 18:15 – 19:00
Please sign up to get the Zoom link

About the event

Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it.  Warm up from 6:15 for a 6:30 prompt start. Hosts are David Dix on the machine and Adrian Ellison on the sofa. Work is 15min pyramids; each one 4/3/2/1/2/3min at 20/22/24/26/24/22

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