Thursday 18th February, 6.15pm with the Molesey Leg-Ends
Time & Location
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. This week's it's 10, 1, 3, 6 mins....rest 3 mins, rates 22,30, 26, 24. Hosted by Olympic and world medallist Ian McNuff, and coxed by Olympic gold medallist Adrian Ellison, picturing Lake Bled, to give you a feel of one of the greatest natural rowing courses of the world.