Thu, 18 Mar | Please sign up for Zoom link

Thursday 18th March, 4pm EST (8pm GMT) - 4-6x15mins steady state with w/ 1' rest

Join Liv Farrar for as many of the 6x15' steady state sets with 1' rest as you wish. Liv is a Harvard College senior and 4-time U23 National Team rower in the Lightweight Women's 2x and 4x.
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Thursday 18th March, 4pm EST (8pm GMT) - 4-6x15mins steady state with w/ 1' rest

Time & Location

18 Mar, 20:00 – 19 Mar, 21:30
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About the Event

Liv Farrar is a senior at Harvard College, a 4-time U23 National Team rower in the Lightweight Women's 2x and 4x (2016-2019), and a rising grad student at Oxford University, where she will row for the OUWBC. She recently raced at the 2021 U.S. Olympic Trials for the Lightweight Women's 2x, and has future dreams to pursue the Lightweight 2x for 2024! She is running a series of sessions that suit US audiences in terms of timezone, and everyone in terms of workout! Join her today for as many of her six sets of 15' steady state with a minute off in between as you like. 

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