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Thursday 1st April, 6.15pm with the Molesey Leg-Ends

Thu, 01 Apr

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Thursday night workout hosted by the Molesey Leg-Ends. Work is 10/1/3/6 minutes with 3 minutes rest between pieces. Rates 24/30/28/26. Hosted by Matt Brittin, coxed by Adrian Ellison. Session is followed immediately by Lucy Hart's stretching

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Thursday 1st April, 6.15pm with the Molesey Leg-Ends
Thursday 1st April, 6.15pm with the Molesey Leg-Ends

Time & Location

01 Apr 2021, 18:15 – 19:00

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About the event

Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it.  Warm up from 6:15 for a 6:30 prompt start. TWork is 10/1/3/6 minutes with 3 minutes rest between pieces.  Rates 24/30/28/26.  Hosted by Matt Brittin, coxed by Adrian Ellison. Stay on after for stretching!

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