Thu, 01 Apr | Please sign up to get the Zoom link

Thursday 1st April, 6.15pm with the Molesey Leg-Ends

Thursday night workout hosted by the Molesey Leg-Ends. Work is 10/1/3/6 minutes with 3 minutes rest between pieces. Rates 24/30/28/26. Hosted by Matt Brittin, coxed by Adrian Ellison. Session is followed immediately by Lucy Hart's stretching
Registration is Closed
Thursday 1st April, 6.15pm with the Molesey Leg-Ends

Time & Location

01 Apr, 18:15 – 19:00
Please sign up to get the Zoom link

About the Event

Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it.  Warm up from 6:15 for a 6:30 prompt start. TWork is 10/1/3/6 minutes with 3 minutes rest between pieces.  Rates 24/30/28/26.  Hosted by Matt Brittin, coxed by Adrian Ellison. Stay on after for stretching!

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