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Thursday 20th January, 6.15pm with the Molesey Leg-Ends
Thu, 20 Jan
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Thursday night workout hosted by the Molesey Leg-Ends. Host is Tom Middleton with Adrian Ellison and the work is 10/1/3/6' at 24/30/28/26, with 3 mins rest in between
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Time & Location
20 Jan 2022, 18:15 – 18:20
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Guests
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. Warm up from 6:15 for a 6:30 prompt start. Host is Tom Middleton with Adrian Ellison and the work is 10/1/3/6' at 24/30/28/26, with 3 mins rest in between
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