Thu, 21 Jan | Please sign up for Zoom link

Thursday 21st January, 3pm - 10k UT2/3 aerobic with a London 2012 gold medallist

Join Naomi Riches MBE, who won gold in the LTA mixed coxed four at London 2012, following bronze in Beijing in 2008, for a light session with technical focuses.
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Thursday 21st January, 3pm - 10k UT2/3 aerobic with a London 2012 gold medallist

Time & Location

21 Jan 2021, 15:00 – 16:00
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About the event

Naomi won three World golds and a silver, and an Olympic bronze and a gold, between 2008 and 2012. Today she is going to do 10K steady state in a session that starts at 3pm, at low intensity and focusing on technique.  You can join her for as much or as little of it as you want. 

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