Tue, 02 Feb | Please sign up to get the Zoom link

Thursday 21st January, 6pm - 5x5 pyramid, with Warrington RC (1)

Join Warrington Rowing Club as they do their club's training session. 8, 6 and 4 minutes at 25, 26 and 27. 1min recovery between each.
Registration is Closed
Thursday 21st January, 6pm - 5x5 pyramid, with Warrington RC (1)

Time & Location

02 Feb, 18:00 – 22:00
Please sign up to get the Zoom link

About the Event

Warrington Rowing Club invite you to join them as they train together. 

The session is 10’ easy warm up, then 8’ @ 25spm followed by 1’ rest, 6’ @ 26spm followed by 1’ rest, and 4’ @ 27spm

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