Thu, 21 Jan | Please sign up to get the Zoom link

Thursday 21st January, 6pm with Warrington RC

Join Warrington Rowing Club as they do their club's training session. 8, 6 and 4 minutes at 25, 26 and 27. 1min recovery between each.

Registration is Closed

Time & Location

21 Jan, 18:00 – 18:45

Please sign up to get the Zoom link

Warrington Rowing Club invite you to join them as they train together.

The session is 10’ easy warm up, then 8’ @ 25spm followed by 1’ rest, 6’ @ 26spm followed by 1’ rest, and 4’ @ 27spm