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Thursday 23rd February, 6.30pm - 30min UT2 with 15mins core and stretch cooldown

Thu 23 Feb

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Row the Mersey, from the source to the sea, over 5 weeks, in the company of Andy Coyne, coach of Mersey RC Juniors. 6.20 warm-up for 6.30 start, 30 minutes UT2. Week 3: Warrington (Head of the Mersey)

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Thursday 23rd February, 6.30pm - 30min UT2 with 15mins core and stretch cooldown
Thursday 23rd February, 6.30pm - 30min UT2 with 15mins core and stretch cooldown

Time & Location

23 Feb 2023, 18:30 – 19:15

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About the event

Row The Mersey from the Source to the Sea:  Thursdays 6.30pm- 7.15pm (warm up from 6.20pm)

Work: 30min UT2 with 15mins core and stretch cooldown

Mersey RC coach Andy Coyne and friends take us on a virtual row along the 110km River Mersey over 5 weeks.

Based in Liverpool, they are ZE Charity for February fundraising for sculling blades for juniors.

Join Mersey RC in the heart of Liverpool for a Virtual Rowing Tour of The River Mersey from its Source Stockport along 110km to where it enters the Irish Sea at Liverpool Bay over 5 weeks, and at the same time learn how your Zoom Ergos Voluntary Subs for the month will help to open up the world of rowing to Juniors in Liverpool.http://www.merseyrc.com/

Coach Andy Coyne will be co hosting sessions with Judith Packer with guests along the route.

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