Thu, 25 Jul
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Thursday 25th July, 12-1pm - Prepare for the Big Row with Paralympians!
2 x 19min Ladders with 5min rest, led by Paralympians Ellen Buttrick MBE and Ben Pritchard
Time & Location
25 Jul 2024, 12:00 – 13:00
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Guests
About the event
Thursday 25th July 2024
12pm-1pm
Prepare for The Big Row with Paralympians Ellen and Ben
2 x 19min Ladders with 5min rest between, stretch, Q&A
Join Paralympic Champion, Ellen Buttrick MBE and Ben Pritchard, a member of the Paris Team GB Paralympic Rowing Team for a special workout and tips for The Big Row.
There will be a 5 min rest/stretch between the two 19 min ladders (4/3/2/1/2/3/4) with increasing /decreasing ratings which will start promptly at 12:05pm and 12:30pm and opportunity for Q&A too. So join them for both or one for a super-effective lunchtime workout!
Be inspired and enter The Big Row yourself, with your work colleagues, friends, club – it is very easy The Big Row - Love Rowing
Get ready for 5th – 8th September 2024 and together we will row 15,241 km from Paris to LA!
We need you – every stroke counts!
Checkout our new ZE Voluntary Sub Tab too!