Thursday 25th March, 3.30pm with Mossbourne Rowing Association (1)
Time & Location
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. This week's host is David Dix, with Adrian Ellison coxing alongside, and the work is 2x15m pyramids with 5m rest. Warm up from 6:15 for a 6:30 prompt start.