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Thu, 25 Nov
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Thursday 25th November, 6.15pm: Half an hour of power with the Molesey Leg-Ends
13 x 40 sec on 20 secs off...2 sets, rest between 4 mins. Rate 24 with the drag factor up. Molesey Leg-End host this week is Ian McNuff, with Adrian Ellison in the coxing chair.
Registration is Closed
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Time & Location
25 Nov 2021, 18:15 – 19:00
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Guests
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. Warm up from 6:15 for a 6:30 prompt start. Host and work TBC
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