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Thursday 26th November, 6pm with Warrington RC

Thu 26 Nov

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Join Warrington Rowing Club as they do their club's training session of 5x 5 minutes with a minute and a half in between.

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Thursday 26th November, 6pm with Warrington RC
Thursday 26th November, 6pm with Warrington RC

Time & Location

26 Nov 2020, 18:00 – 19:00

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Guests

About the event

Warrington Rowing Club invite you to join them as they train together. The session is 10' warm up, then 

5' (2k pace + 10) @ 20spm 1.5 min rest 

5' (2k pace + 10) @ 22spm 1.5 min rest 

5' (2k pace + 10) @ 24spm 1.5 min rest 

5' (2k pace + 10) @ 22spm 1.5 min rest 

5' (2k pace + 10) @ 20spm 

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