Thu, 02 Feb
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Thursday 2nd February, 5pm - 45min of intervals then 15min core and stretch.
Race the Thames with Mersey RC Junior Squad, who are our Club Charity of the Month. Please donate so we can get more young people rowing!
Time & Location
02 Feb 2023, 17:00 – 18:00
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About the event
The ‘Final Push’ : Race the Thames with Mersey RC Junior Squad
Thurs 2nd Feb : 5pm – 6pm
Join our ZE Charity of the Month Mersey Rowing Club Juniors for their ‘Final Push’ of Race The Thames week and help them ‘Go for Home’ !
Our host is their coach Andy Coyne taking us through the work of 45min of intervals on the Ergo then 15min core and stretch to take us over that finish line!