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Thu, 02 Mar

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Thursday 2nd March, 6.30pm - 30min UT2 with 15mins core and stretch cooldown

Row the Mersey, from the source to the sea, over 5 weeks, in the company of Andy Coyne, coach of Mersey RC Juniors. 6.20 warm-up for 6.30 start, 30 minutes UT2. Week 4: Runcorn (River Weaver)

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Thursday 2nd March, 6.30pm - 30min UT2 with 15mins core and stretch cooldown
Thursday 2nd March, 6.30pm - 30min UT2 with 15mins core and stretch cooldown

Time & Location

02 Mar 2023, 18:30 – 19:15

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About the event

Row The Mersey from the Source to the Sea:  Thursdays 6.30pm- 7.15pm (warm up from 6.20pm)

Work: 30min UT2 with 15mins core and stretch cooldown

Mersey RC coach Andy Coyne and friends take us on a virtual row along the 110km River Mersey over 5 weeks.

Based in Liverpool, they are ZE Charity for February fundraising for sculling blades for juniors.

Join Mersey RC in the heart of Liverpool http://www.merseyrc.com/ for a Virtual Rowing Tour of The River Mersey from its Source Stockport along 110km to where it enters the Irish Sea at Liverpool Bay over 5 weeks, and at the same time learn how your Zoom Ergos Voluntary Subs for the month will help to open up the world of rowing to Juniors in Liverpool.

Coach Andy Coyne will be co hosting sessions with Judith Packer with guests along the route.

Week 4: Runcorn (River Weaver)

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