Thursday 2nd September, 6.15pm with the Molesey Leg-Ends
Time & Location
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. Warm up from 6:15 for a 6:30 prompt start. Host this week is Matt Brittin, coxed by Adrian Ellison. Work is the famous Leg-End 10, 1, 3, 6 minutes with 3 minutes off in between.