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Thu, 30 Dec
|Please sign up to get the Zoom link
Thursday 30th December, 6.15pm with the Molesey Leg-Ends
Thursday night workout hosted by the Molesey Leg-Ends. Host is Tom Middleton, and work is 4/3/2/1/2/3 3/2/1/3/2/4 at 20/22/24/26 etc with five minutes rest
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Time & Location
30 Dec 2021, 18:15 – 18:20
Please sign up to get the Zoom link
Guests
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. Warm up from 6:15 for a 6:30 prompt start. Host is Tom Middleton, and work is 4/3/2/1/2/3 3/2/1/3/2/4 at 20/22/24/26 etc with five minutes rest
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