Thu, 30 Dec

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Thursday 30th December, 6.15pm with the Molesey Leg-Ends

Thursday night workout hosted by the Molesey Leg-Ends. Host is Tom Middleton, and work is 4/3/2/1/2/3 3/2/1/3/2/4 at 20/22/24/26 etc with five minutes rest

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