Thursday 4th February, 6.15pm with the Molesey Leg-Ends
Time & Location
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. This week's host is Matt Brittin, who has multiple Worlds medals, Henley wins and Boat Races to his name, as well as being a Henley Steward and HoCR Masters winner. The work is 5x 3:30 with 1min rest. Warm up from 6:15 for a 6:30 prompt start.